Rhonda Patrick's daily routine - Mornings, Workout, Diet, Supplements, Sleep, and more.
Dr. Rhonda Patrick, Ph.D., is a celebrated American biochemist known for her work in cancer, aging, and nutrition. Earning her Ph.D. from the University of Tennessee, she's made significant strides in micronutrient research, inflammation, and DNA damage. Partnering with Dr. Bruce Ames at Children's Hospital Oakland Research Institute, she communicates science effectively. Through FoundMyFitness.com, she presents complex health data to the public, advocating for preventive health. As the co-founder of the 'FoundMyFitness' Podcast, she broadens her reach, discussing vital health and science insights. Dive into the insights of this leading health figure.